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If you think you can tweak your metabolic rate to burn fat faster, you can't. However, you can burn fat with exercise if your diet allows it. Check out these fitness facts. • If you consume fewer calories than you burn, you have to lose fat eventually. There are no exceptions to this fact. • A...

If you think you can tweak your metabolic rate to burn fat faster, you can't. However, you can burn fat with exercise if your diet allows it. Check out these fitness facts. • If you consume fewer calories than you burn, you have to lose fat eventually. There are no exceptions to this fact. • A...