Breakfast, nesquik w/ 2% milk
Lunch, soup w/matzo meal balls
Snack, strawberries and apple
Dinner, mashed potatoes w/ tiny piece of fish
burned 750 calories on eleptical, 2 hour walk, 10 min. jump rope, 25 jumping jacks, 50 crunches, 50 side crunches(each side), 50 ab reaches(on each side).
How...