Recent content by bonni

I'm a girl, 14 years old. 5'7.5" tall and 130 lbs Today was my 3rd day of track and my legs were really sore but we got timed today to see how fast we are. For 150m I got 23.58 seconds and for 30m I got 4.6 seconds Are these good? I feel like I suck. Also, my friend from another school says...

I am 48 years old and I have started to wake up at night drenched in sweat, I'm hot all day, and a little moody. I had a hysterectomy 20 years ago. Do you know of anything that will help cease the hot flashes? I really don't want to go on estrogen.

That indicates loserisim. No offense. It's a lot more fun to stagger around by yourself. You don't feel anything just sitting there. Don't waste good alcohol.

Ok so I'm going to be biking at a good fast pace tonight and it'll be around 35 degrees F. I know I need to wear mittens but that's not enough. I read somewhere that getting something up on your handlebars to keep your hands out of the direct wind can help. They suggested cutting a water bottle...