Recent content by Becky.
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How many calories do you burn after this type of exercise?
Well, I've been working out on my exercise bike lately...maybe this is weird, but I usually burn 200 calories, then take a quick rest (that takes me 25 minutes, usually) and then I burn another 200 after a 20 minute break and then I do the same in the evening, so in total, I'm burning off 800...