Recent content by Barbara Stein

  1. B

    YOGA ADVICE please: What should I do if I seem to have strained something in my...

    ...knee while practicing? They always remind you not to overdo it and yet you still manage to forget what your limits are and overstretch. What should I do now? Continue practicing or wait? The symptoms are very vague but I can clearly feel the discomfort in the left knee if I squat randomly or...
  2. B

    YOGA ADVICE please: What should I do if I seem to have strained something in my...

    ...knee while practicing? They always remind you not to overdo it and yet you still manage to forget what your limits are and overstretch. What should I do now? Continue practicing or wait? The symptoms are very vague but I can clearly feel the discomfort in the left knee if I squat randomly or...
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