Recent content by Ashley Steele

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    Would this diet-exercise plan work if you wanted to lose weight?

    I'm fifteen years old and 5 feet and 2-3 inches tall. I weigh 125 pounds (maybe a little more or less, but only by a pound or two--I don't know). Tomorrow I plan to eat an English muffin (whole grain & 100 calories) for breakfast with cream cheese, and in the end that would be a total of 145...
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