Recent content by Alex Martinez

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    How can i sprint faster?

    I'm 5' 8" 160 lbs. Im almost 16 years old. I want to get faster for next football season. How can i build speed? Any good exercise methods or workouts i could do to increase acceleration and speed? Does sprinting downhill actually make you faster? Elastic tension bands? what do you know that has...
  2. A

    Where can i buy a baton?

    im trying out for parade drum major and i don't know where i can buy my own baton.How much would it cost also?
  3. A

    Where can i buy a baton?

    im trying out for parade drum major and i don't know where i can buy my own baton.How much would it cost also?
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