Recent content by alex Chase

and does back mean just 4 exercises on the back or 4 on lower back, 4 on upper and 4 on lat?

we are alone, why? when we are all alone she is actually fun to hang out woth and we get along, then her freinds show up and all of a sudden she becomes all bitchy, and acts like she is all that, and treats her sister, me and my other cousins badly. what is her problem? why is she so fake? how...