Recent content by akira suisocki

I have for a while now been wanting to start learning a martial art. I have done some research, and I found Muay Thai would be the best for me. The thing is, im just too shy, I get terribly nervous when I get up in front of a crowd, or even a few people that I don't know, I have been trying to...

im not saying i have gotten fat off Japanese food because i haven't ate it that much but i heard all the rice and noodles are bad for you but they can't be too bad if less than 5% of Japanese are obese, so if i were to eat Japanese foods instead of American foods would i become fat or gain lots...