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I am 38 weeks pregnant, 3 cm dilated and fully effaced. Scheduled for induction next thursday I am laying here on the couch experiencing painful sharp "pangs" inside my vagina every couple minutes. My husband is not home right now, I do not know what to do. Does this mean I could be dilating...

i take the n.o. explode pre lifting shake before i lift, and take muscle milk after. both are designed to maximize your workout and prevent from getting sore. ive recently been working out almost every day the past month. i workout for about an hour a day and i go hard! i only work on my...