I don't think cooking food in the crock pot is making it loose anymore nutritional value than cooking on the stove or in the oven. I haven't found any evidence to support that.
How ever if you are concerned that your food is loosing nutritional value then stop using the crock pot
I don't think cooking food in the crock pot is making it loose anymore nutritional value than cooking on the stove or in the oven. I haven't found any evidence to support that.
How ever if you are concerned that your food is loosing nutritional value then stop using the crock pot
To prepare the clay pot for use you can rub the inside of it with olive oil and put in the oven on a low heat just to warm the oil and the pot. That's what I did