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It's best if you take the test first thing in the morning so the hcg hormone is more concentrated. If you take the test mid-day, especially if you've just drank a lot of water, it could give you a false negative because the hcg hormone has been diluted. Take the test in the morning with your...

Low fat, low calorie foods are not bad during pregnancy as long as you are eating enough to meek your calorie needs. Try to avoid empty calories such as reduced fat chips, cookies and processed foods. Eating lean meats, steamed vegetables and fruits are not only low fat/calorie foods, they are...